Pre-Recorded Live Blend with Kacee

Take the journey from external to internal with this hour-long live in-studio class from June 5, 2023.

Class format: Blend
Suggested Props: 2 blocks, yoga strap, yoga blanket
Physical focus: hips

22:22

Face your Fear with Ann Fancy

Face your Fear with Ann Fancy

Explore fear, play, and your own power in this fun and challenging 20 minute practice with Ann Fancy.

Class Format: Blend
Suggested Props: Yoga Block
Physical focus: Handstand + Bakasana
Mental Focus: Facing your fears
46:59

45 Minute Short Form Ashtanga with An...

45 Minute Short Form Ashtanga with An...
1:02:35

Pre-Recorded Live Blend with Kacee

Pre-Recorded Live Blend with Kacee