Join Kacee for an exploration of our newest class type, Citizen Sculpt, as a way to find stability in the body and mind.

Suggested props: two blocks, 3 pound dumbbells, circle resistance band, wall
Physical focus: core + folds
Pose preview: Earth pose

Try the NEW Citizen Sculpt, combining yoga, pilates, weights, + breath for a full-body experience. Each class will feature our unique teachers special movement modalities, combined with yoga, to build strength and stability for a well rounded movement practice.