Physical Focus
Target specific muscle groups or pose types through this collection of physically focused classes.
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25 itemsArm Balances + Inversions
25 items
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21 itemsBackbends + Heart Openers
21 items
Collection offers a mix of class types + lengths with a focus on a certain area of the body, often building to certain poses of the practice.
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22 itemsCore
22 items
Collection offers a mix of class types + lengths with a focus on a certain area of the body, often building to certain poses of the practice.
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18 itemsHamstrings + Quads
18 items
Collection offers a mix of class types + lengths with a focus on a certain area of the body, often building to certain poses of the practice.
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27 itemsHips + Glutes
27 items
Collection offers a mix of class types + lengths with a focus on a certain area of the body, often building to certain poses of the practice.
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19 itemsMobility + Recovery
19 items