Parent + Kid Reset with Dayle
Dayle Extrell
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12m
Need a moment to relax with your kid? Join Ms. Dayle in a calming and interactive yoga reset! This practice is relaxing for both kids and grown ups.
Up Next in Dayle Extrell
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Kids Yoga with Dayle
Join Ms. Dayle in an interactive and fun yoga class for kids! Time flies in this everything practices, where you'll get to make sounds, act like different animals, and move through sun salutations.
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Learning Your Options with Dayle
Join Dayle for a class on adjustments made for you! This is a great practice for listening to your body's needs while still taking your favorite yoga classes.
Suggested Props: two blocks and a blanket
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10 Minute Standing Flow with Dayle
No mat, no problem! This 10-minute practice doesn’t require you to get your hands dirty or change your clothes. Experience flowing with your breath through standing postures, minus the vinyasas.
Class Format: Gentle
Suggested Props: none
Pose Preview: Goddess, Warrior two, Triangle
