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Coffee + Philosophy: Looking for Blind Spots with Kacee

Kacee Must • 58m

Up Next in Kacee Must

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  • Blend: Embodying the Lotus with Kacee

    Dig into your hips. This class will offer many modifications and opportunities to step into the intensity of a hip stretch. Class is prepping you for lotus pose while in headstand, sirsasana 1.

    Props Needed: strap

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    Experience your edge in this class that moves you towards revolved bow pose. This class will test your balance, core and create space for belly down backbends.

    Props Needed: 2 blocks, a strap and a bolster.