Pre-Recorded In-Studio Yinyasa with Kacee Must
Kacee Must
•
1h 3m
Feel the full studio energy of a Friday morning yinyasa with Kacee. Class begins with 30 minutes of grounded yin poses (focused on being) and quickly shifts into a more active practice (moving into doing).
Class type: Yinyasa
Suggested props: 2-3 blocks, a strap, and a blanket
Mental focus: Being vs. doing
Physical focus: hips + backbends
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