Create a Fit to Create a Relationship with Katonah Yoga®
Katonah® Yoga
•
58m
Explore using the idea of creating a fit to explore developing relationships in this 60-minute Katonah Yoga® class.
Class format: Slow Burn
Suggested props: two blocks, a yoga strap, two yoga blankets
Physical focus: Fit
Mental focus: Developing relationships
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