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  1:02:27

  Yinyasa: The Power of Simplicity

  Yinyasa: The Power of Simplicity

  Use the power of simpliicty to open the shoulders and lungs in this pre-recorded Yinyasa with Kacee.

  Class Type: Yinyasa
  Suggested Props: Blocks, strap, blanket
  Physical focus: Upper body - Ribs, shoulders, lungs

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  44:18

  Coffee + Philsophy: Knots

  Coffee + Philsophy: Knots

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  1:00:33

  Yinyasa for Shoulders + Upper Body

  Yinyasa for Shoulders + Upper Body

  Create space in your upper body in the pre-recorded, in-studio yinyasa class with Kacee.

  Class type: yinyasa
  Suggested props: blocks, yoga strap, blanket