Up Next in New Releases

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  1:00:33

  Yinyasa for Shoulders + Upper Body

  Yinyasa for Shoulders + Upper Body

  Create space in your upper body in the pre-recorded, in-studio yinyasa class with Kacee.

  Class type: yinyasa
  Suggested props: blocks, yoga strap, blanket

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  46:19

  Coffee + Philosophy: Steadfastness

  Coffee + Philosophy: Steadfastness

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  23:10

  Citizen Sculpt: Upper Body Burn with ...

  Citizen Sculpt: Upper Body Burn with ...

  Work your upper extremities in this short, but not too sweet, upper body burn with Sarah.

  Class type: Citizen Sculpt
  Suggested props: 5lb dumbbells
  Physical focus: Upper body