Up Next in New Releases

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  1:04:44

  Blend: Working from the Inside Out

  Blend: Working from the Inside Out

  Reframe your practice from being driven by external circumstances to creating an inner experience in this pre-recorded, in-studio Blend with Kacee.

  Class Type: Blend
  Suggested props: Blocks, yoga strap, blanket
  Mental Focus: Working from the Inside Out
  Pose Preview: Side plank, revolved crescent...

• 

  44:50

  Coffee + Philosophy: Minding Your Rea...

  Coffee + Philosophy: Minding Your Rea...

  Join Kacee for a pre-recorded live philosophy discussion from January 29, 2025.

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  1:03:22

  Yinyasa: Working Hard in Your Hips

  Yinyasa: Working Hard in Your Hips

  Explore an active but grounded practice in this pre-recorded in-studio yinyasa with Kacee. Learn how to work hard - not just stretch - your hips as a way of building up your foundation of stability.

  Class type: Yinyasa
  Suggested props: 3 blocks, yoga strap, 1-2 yoga blankets
  Physical focus: Hips...