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Coffee + Philosophy: The Meaning of Asana
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39m
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Yinyasa: Unlocking Ankles to Unlock B...
Explore a new approach to backbends, using the ankle as the source of the arch, in this in-studio Yinyasa with Kacee Must.
Class type: Yinyasa
Suggested props: blocks, strap, blanket
Physical focus: Ankles and backbends
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Coffee + Philosophy: Spiritual Activism
