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Yinyasa for Power + Potential
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1h 3m
Kacee teaches an essential everything yinyasa, perfect for the spring season.
Class type: yinyasa
Suggested props: blocks, blanket
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A prefect practice to step into harmony with the season of spring. Kacee works the shoulders, preps you for backbends, and gets you moving in this recorded in-studio practice.
Class type: Yinyasa
Suggested props: Blocks, strap, blanket
Physical focus: shoulders and movement
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