Live stream preview
Blend: Sweat it Out for Spring with Kacee
New Releases
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1h 1m
Get moving this season with an inspired and active in-studio Blend class with Kacee. A wall or partner is highly recommended.
Class format: Blend
Suggested props: Wall, two blocks, blanket
Physical focus: movement + inversions
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Blend: Working from the Inside Out
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Class Type: Blend
Suggested props: Blocks, yoga strap, blanket
Mental Focus: Working from the Inside Out
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