Live stream preview

Next video will start in 30 seconds

Autumnal Yinyasa + Pranayama with Kacee

Explore the upper body + lungs in this perfectly fall practice with Kacee Must. Looking for a quick breath practice? Scroll to 22:00 min for 7 minu...

Replay Video
Close Open

Slow Burn for Integrity with Ann Fancy

Featured Content • 24m

Integrity is making a commitment and keeping it. Explore what it means to practice - and live - with honesty, accountability, and integrity in this juicy 24-minute Slow Burn with Ann Fancy.

Class Format: Slow Burn
Suggested Props: Wall, 2 blocks
Pose Preview: Viparita Karani (Legs Up the Wall), Figure 4, Spinal Balance, Crescent Warrior, Camel
Physical Focus: Hips, low back
Mental Focus: Facing what is hard and true head-on

Up Next in Featured Content

  • Autumnal Yinyasa + Pranayama with Kacee
    1:00:49
    Autumnal Yinyasa + Pranayama with Kacee

    Autumnal Yinyasa + Pranayama with Kacee

    Explore the upper body + lungs in this perfectly fall practice with Kacee Must. Looking for a quick breath practice? Scroll to 22:00 min for 7 minutes of invigorating pranayama.

    Class type: Yinyasa
    Suggested props: Blanket, Blocks, Strap
    Physical focus: Shoulders + lungs
    Mental Focus: Energy + c...

  • 30 Minute Restorative Yoga with Cindy
    28:44
    30 Minute Restorative Yoga with Cindy

    30 Minute Restorative Yoga with Cindy

    This class is all about surrender. You will practice long holds in several heart opening postures. Using props, these postures will open up tight, tense areas leaving you feeling restored.

    Props Needed: 2 blocks, a blanket and a bolster

    Recommended Playlist:

×