Live stream preview
Blend: Going through the Seasons with Kacee
Pre-Recorded Studio Class
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1h 3m
Kacee takes this class on a journey through the seasons to support whole embodiment. You'll need two blocks and a chair.
This video was recorded on November 25, 2020.
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This class was recorded on November 16, 2020. -
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This recorded Zoom class from 12/14/21 is the perfect way to manage mental or physical fatigue. You'll spend the majority of class on your back with a focus of strengthening the glutes and core.
