Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Yinyasa for Remembering

Pre-Recorded Studio Class • 1h 3m

Up Next in Pre-Recorded Studio Class

  • Blend for Effort and Ease with Kacee

    Join Kacee for an in-studio blend with an original sequence of twists and arm balances. Expect steadiness, repetition, twisting, and an opportunity for future visioning.

  • Katonah Yoga®: Finding Your First Floor

    Using the information of a body reading of a student before class, Kacee takes you through a practice to find your first floor (lower body) as the stability for your downward facing dog. You can expect folds, squats, and box handstands at the wall.

    Suggested props: Blocks, strap, blanket, wall

  • Yinyasa for New Shoulders with Kacee

    Explore the neck, shoulders, and thoracic spine in this pre-recorded live yinyasa with Kacee Must. The entire class in on your back, and you'll leave with entirely new shoulders.

    Suggested Props: Blanket, Blocks, Yoga Strap