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Katonah Yoga®: Forward Folds + Hanumanasana

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Pre-Recorded Live Blend with Kacee

Pre-Recorded Studio Class • 1h 4m

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  • Katonah Yoga®: Forward Folds + Hanuma...

    Join Kacee for a pre-recorded in-studio Katonah Yoga® class building towards hanumanasana.

    Suggested props: blanket, yoga blocks, yoga strap
    Class format: Slow Burn
    Mental focus: Personal Insight
    Physical focus: Hamstrings + forward folds

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  • Pre-Recorded Live Blend with Kacee