Gentle Movement + Yoga Nidra with Soojin
Soojin Kim
•
37m
Spend 35 minutes with Citizen Yoga's Goddess, Soojin Kim. You will feel lifted out of your body and in ultimate relaxation with this video.
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Suggested Props: 2 blocks
Sweat Level: 💦 💦 💦
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Slow Flow at the Wall with Soojin
Challenge yourself with this 25-minute wall class with Soojin. Using blocks and the wall you'll feel the support and the heat props can bring in class.
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30 Minute Yoga Nidra for Insomnia wit...
Soojin’s 30-minute Yoga Nidra is perfect for anyone suffering from insomnia or trouble falling asleep, especially during pregnancy.
Class Format: Meditation + Pranayama
Suggested Props: None
Pose Preview: Savasana (Corpse)
Mental Focus: Letting goIf you’d like to practice with music, check ...
