30 Minute Restorative Yoga with Cindy
Restorative, Yin, and Yinyasa
•
28m
This class is all about surrender. You will practice long holds in several heart opening postures. Using props, these postures will open up tight, tense areas leaving you feeling restored.
Props Needed: 2 blocks, a blanket and a bolster
Recommended Playlist: Click Here
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