Up Next in Vinyasa

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  56:03

  Pre-Recorded Live Vinyasa with Kacee

  Pre-Recorded Live Vinyasa with Kacee

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  1:00:35

  Pre Recorded Live YinYasa with Kacee

  Pre Recorded Live YinYasa with Kacee

  This recorded Zoom class from 12/14/21 is the perfect way to manage mental or physical fatigue. You'll spend the majority of class on your back with a focus of strengthening the glutes and core.

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  26:39

  Yoga for Every Mood: Vinyasa for Disa...

  Yoga for Every Mood: Vinyasa for Disa...

  Feeling disappointed by something or someone? Work through your disappointment with Ann in her 30-minute Vinyasa.

  Class Format: Vinyasa
  Suggested Props: _____________
  Sweat Level: 💦 💦 💦 __
  Pose Preview: _____________
  Physical Focus: _____________
  Mental Focus: _____________

  If you’d like to pr...