15 Minute Glute Activation with Kimberly
Yoga + Strength
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13m
Activate your glutes and hamstrings in this 15-minute strength based flow with Kimberly.
Class format: Sculpt
Suggested props: Two weights
Physical focus: Glutes and hamstrings
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Suggested Props: 2 blocks
Sweat Level: 💦 💦 💦
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