Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Citizen Standard: Tripod Headstand with Kacee

45 minutes • 39m

Up Next in 45 minutes

  • Iyengar: Yoga to Aid in Recovery from...

    Whether from the current pandemic, societal injustice and unrest, natural disasters, or more personal reasons, many people today are facing the emotional challenges that accompany stress and trauma. This class will explore some of the ways to ease these challenges through the conscientious practi...

  • Back to Basics: Spine Health with Carly

    A shortened back-to-basics class with a focus on alignment, balance, flexibility and strength.

  • Slow Burn: Box Handstand with Soojin

    A mindful slow burn class type, progressively working to box handstand on the wall.