Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Slow Burn: Box Handstand with Soojin

45 minutes • 39m

Up Next in 45 minutes

  • Blend: Hips with Cindy

    Two flowing sequences followed by a sequence of longer holding poses. This class will focus on hip openers.

    Props Needed: 2 blocks

    Recommended Playlist: Click Here

  • Guided Vinyasa: Headstand with Kayla

    Feeling stagnant and like you need to move? Grab a mat and get moving with Kayla in guided vin. Work towards headstand in this sweaty + supportive flow.