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Pre-Recorded Live Vinyasa with Kacee

44:02

Pre-Recorded Live Blend with Kacee

Pre-Recorded Live Blend with Kacee
56:03

Pre-Recorded Live Vinyasa with Kacee

Pre-Recorded Live Vinyasa with Kacee
1:00:35

Pre Recorded Live YinYasa with Kacee

Pre Recorded Live YinYasa with Kacee

This recorded Zoom class from 12/14/21 is the perfect way to manage mental or physical fatigue. You'll spend the majority of class on your back with a focus of strengthening the glutes and core.