Pre-Recorded In-Studio Blend with Kacee Must
Blend • 1h 4m
In this live in-studio class, Kacee offers the opportnuity to prioritize the building and maintenance of ujjayi pranayama through the added pressure of asana practice. Grab a partner or a wall to get the full experience.
Class format: Blend
Suggested props: blanket, blocks, strap, wall (or partner)
Physical focus: Pranayama
Mental focus: Slowing the fluctuations of the mind
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