Kacee Must
After struggling with her own mental health, coupled with the loss of her sister who took her own life, Citizen founder Kacee Must began a search for meaning. Seeking answers and purpose, Kacee packed up and went to India to spend 3 years living at a formal academy studying Vedanta philosophy. A lifelong practitioner of Yoga, it wasn’t until the academy needed someone to lead the daily 30-minute Yoga session that Kacee stepped into the role of the teacher, and discovered she was born to teach. Upon returning to Detroit, Kacee started Citizen Yoga in 2013 with a mission to improve mental health and prevent suicide, offering yoga as a tool for handling the stresses of life, as inspired by her sister, Miya.
Citizen is grounded in tradition, and is focused on alignment of body, mind and intellect. Always a student, Kacee embraces all schools of yoga, building upon her deep Vedanta foundation finding truth in different traditions, methodologies, and lenses such as Chinese Medicine and Ayurveda. Kacee brings to Citizen, and her teaching, the unique gift of helping you redirect your mind to gain insight through asana.
Connect with Kacee!
- Follow Kacee on Instagram @iamcitizenyoga
- Listen to her playlists on Spotify
- Take an in-studio or online live class with Kacee, her schedule can be found here
- Check out her Podcast After Class
- Learn more about Citizen Yoga's Mission
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Coffee + Philosophy: Human Tendencies with Kacee
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Pre-Recorded Blend with Kacee
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Pose Breakdown: Triangle
Learn how to build Trikonasana, or Triangle Pose, from the ground up with proper alignment in this Pose Breakdown tutorial.
Class Format: Pose Breakdown
Suggested Props: One block
Sweat Level: 💦
Pivotal Pose: Trikonasana (Triangle)
Mental Focus: Building from the ground up -
Pose Breakdown: Revolved Triangle
Learn how to build Pavritta Trikonasana, or Revolved Triangle Pose, from the ground up with proper alignment in this Pose Breakdown tutorial.
Class Format: Pose Breakdown
Suggested Props: 1 block
Sweat Level: 💦
Pivotal Pose: Pavritta Trikonasana (Revolved Triangle)
Mental Focus: Building from t... -
Pose Breakdown: Extended Side Angle
Learn how to build Utthita Parsvakonasana, or Extended Side Angle, from the ground up with proper alignment in this Pose Breakdown tutorial.
Class Format: Pose Breakdown
Suggested Props: 1 block
Pivotal Pose: Utthita Parsvakonasana (Extended Side Angle)
Mental Focus: Building from the ground up -
Pose Breakdown: Half Moon
Learn how to build Ardha Chandrasana, or Half Moon Pose, from the ground up with proper alignment in this Pose Breakdown tutorial.
Class Format: Pose Breakdown
Suggested Props: 1 block
Sweat Level: 💦
Pivotal Pose: Adrdha Chandrasana (Half Moon)
Mental Focus: Building from the ground up -
Pre-Recorded Blend with Kacee
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Pre-Recorded Blend with Kacee
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Pre-Recorded YinYasa with Kacee
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Pre-Recorded Blend with Kacee
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Pre-Recorded YinYasa with Kacee
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Pre-Recorded Blend with Kacee
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Pose Breakdown: Prayer Twist
Learn how to add a Prayer Twist to different yoga poses with proper alignment in this Pose Breakdown tutorial.
Class Format: Pose Breakdown
Suggested Props: None
Sweat Level: 💦
Pivotal Pose: Prayer Twist
Physical Focus:
Mental Focus: Building from the ground up -
Pose Breakdown: Warrior 1
Learn how to build Virabhadrasana I, or Warrior I, from the ground up with proper alignment in this Pose Breakdown tutorial.
Class Format: Pose Breakdown
Suggested Props: None
Sweat Level: 💦
Pivotal Pose: Virabhadrasana I (Warrior I)
Mental Focus: Building from the ground up -
Pose Breakdown: Warrior 2
Learn how to build Virabhadrasana II, or Warrior II, from the ground up with proper alignment in this Pose Breakdown tutorial.
Class Format: Pose Breakdown
Suggested Props: None
Sweat Level: 💦
Pivotal Pose: Virabhadrasana II (Warrior II)
Mental Focus: Building from the ground up -
Pose Breakdown: Crescent Warrior
Learn how to build Crescent Warrior from the ground up with proper alignment in this Pose Breakdown tutorial.
Class Format: Pose Breakdown
Suggested Props: 2 Blocks
Pivotal Pose: Crescent Warrior
Mental Focus: Building from the ground up -
Coffee + Philosophy with Kacee and Josie Schweitzer
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Pre-Recorded Live Vinyasa with Kacee
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Prenatal: Preparing for Labor with Kacee
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Pre-Recorded Live Blend with Kacee
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Pre-Recorded Live Vinyasa with Kacee
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Pose Breakdown: Down Dog
Learn how to build Adho Mukha Svanasana, or Down Dog, from the ground up with proper alignment in this Pose Breakdown tutorial.
Class Format: Pose Breakdown
Suggested Props: 2 blocks
Pivotal Pose: Adho Mukha Svanasana (Down Dog)
Mental Focus: Building from the ground up -
Pose Breakdown: Cat Cow
Learn how to set yourself up with proper alignment as you flow through Cat/Cow in this Pose Breakdown tutorial.
Class Format: Pose Breakdown
Suggested Props: 1 block
Sweat Level: 💦
Pivotal Pose: Cat/Cow
Mental Focus: Building from the ground up -
Pose Breakdown: Cobra + Upward Facing Dog
Learn how to build two prone backbends from the ground up with proper alignment in the Urdhva Mukha Svanasana (Upward-Facing Dog/Up-Dog) and Bhujangasana (Cobra Pose) Pose Breakdown.
Class Format: Pose Breakdown
Suggested Props: 2 blocks
Sweat Level: 💦
Pivotal Pose: Urdhva Mukha Svanasana (Upd...
