Live stream preview
Citizen Sculpt: 30 Minute Lower Body
New Releases
•
30m
Grab a chair and a yoga blanket for a 30 minute sculpt session focused on the legs and glutes. You'll feel the burn in this quick practice to help create stability and strength that compliments your yoga practice.
Up Next in New Releases
-
Coffee + Philosophy: Three Textures o...
-
Katonah Yoga®: A Practice for Integra...
Join Kacee for an hour-long in-studio practice focused on integrating the three floors of the body.
Class type: Slow Burn - Katonah Yoga®
Suggested props: Blocks, strap, blanket,
Physical focus: Backbends
Mental focus: Integration -
Citizen Sculpt: Glutes
Join Sitara for a glute-sculpting class!
Props suggested:
Circular resistance band
Yoga block
