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  59:56

  Floor Yinyasa for Play

  Floor Yinyasa for Play

  This class brings the heat and the play, all from the floor. An excellent practice for rejuvenation and exploration with a whole new perspective.

  Suggested props: blanket, blocks, strap
  Physical focus: rocking, swaying, spiraling
  Mental focus: play

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  44:41

  Coffee + Philosophy: Seeds of the Mind

  Coffee + Philosophy: Seeds of the Mind

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  1:03:41

  Yinyasa for Power + Potential

  Yinyasa for Power + Potential

  Kacee teaches an essential everything yinyasa, perfect for the spring season.

  Class type: yinyasa
  Suggested props: blocks, blanket