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  1:03:41

  Yinyasa for Power + Potential

  Yinyasa for Power + Potential

  Kacee teaches an essential everything yinyasa, perfect for the spring season.

  Class type: yinyasa
  Suggested props: blocks, blanket

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  44:41

  Coffee + Philosophy: Seeds of the Mind

  Coffee + Philosophy: Seeds of the Mind

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  1:00:24

  Yinyasa: Sprout into Spring

  Yinyasa: Sprout into Spring

  A prefect practice to step into harmony with the season of spring. Kacee works the shoulders, preps you for backbends, and gets you moving in this recorded in-studio practice.

  Class type: Yinyasa
  Suggested props: Blocks, strap, blanket
  Physical focus: shoulders and movement
  Mental focus: harmoni...