An Everything Yinyasa with Kacee
Restorative, Yin, and Yinyasa
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1h 3m
Explore the core, backbends, and a little bit of everything in this in-studio yinyasa with Kacee.
Class type: Yinyasa
Suggested props: Blocks, straps, blanket
Physical focus: core and backbends
Up Next in Restorative, Yin, and Yinyasa
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Yinyasa: The Power of Simplicity
Use the power of simpliicty to open the shoulders and lungs in this pre-recorded Yinyasa with Kacee.
Class Type: Yinyasa
Suggested Props: Blocks, strap, blanket
Physical focus: Upper body - Ribs, shoulders, lungs -
Yinyasa for Shoulders + Upper Body
Create space in your upper body in the pre-recorded, in-studio yinyasa class with Kacee.
Class type: yinyasa
Suggested props: blocks, yoga strap, blanket -
Yinyasa: Refine Your Table
Work your core and explore the challenge of simplicity in this practice for table pose.
Class Format: Yinyasa
Suggested Props: Strap, Blocks, Blanket
Physical focus: Core, Shoulders
Mental focus: Stability
