Yinyasa for Remembering
Restorative, Yin, and Yinyasa
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1h 3m
Kacee leads you through a yinyasa to dedicate to the memory of a lost loved one. Make space to remember the person that makes you most appreciative of your life.
Class type: Yinyasa
Prop suggestions: Block, Strap, Blanket
Pose Preview: King of the Mountain
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Suggested Props: Blanket, Blocks, Yoga Strap
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Suggested props: Blocks, straps, blanket
Physical focus: core and backbends -
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Class Type: Yinyasa
Suggested Props: Blocks, strap, blanket
Physical focus: Upper body - Ribs, shoulders, lungs