Restorative: Prop-Free Unwind with Dayle
Restorative, Yin, and Yinyasa
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22m
Whether you're traveling, don't have access to props, or just want a simple class format, enjoy this relaxing Restorative experience. Make use of items you have nearby or go completely prop-free in Dayle’s 20-minute Restorative.
Class Format: Restorative
Suggested Props: No props
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