Pre-Recorded In-Studio Slow Burn with Kacee Must
Slow Burn • 1h 2m
Join Kacee Must for a special Thanksgiving Day Slow Burn from November 23, 2023.
Class format: Slow Burn
Physical focus: Hamstrings + twists
Mental focus: Appreciation
Up Next in Slow Burn
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Katonah Yoga®: Forward Folds + Hanuma...
Join Kacee for a pre-recorded in-studio Katonah Yoga® class building towards hanumanasana.
Suggested props: blanket, yoga blocks, yoga strap
Class format: Slow Burn
Mental focus: Personal Insight
Physical focus: Hamstrings + forward folds -
Practice At Home with Kacee
Kacee invites you to join her for home practice, a new series where you will learn how to build a self-reflective asana practice designed to encourage introspection.
Suggested props: blanket, yoga block, yoga strap
Class format: home practice/slow burn
Mental focus: center + refresh
Physical fo... -
Home Practice with Kacee and Amber
Join Kacee and Amber for a 30-minute practice designed to clear restlessness.
