Yinyasa for Back Body Strength + Length
60 minutes
•
1h 1m
Explore backbends, back body, and handstands in this in-studio Yinyasa with Kacee Must. Learn new techniques to find engagement through the legs and rooting of the sacrum.
Class Type: Yinyasa
Suggested Props: 2 blocks, 2 yoga blankets, a yoga strap
Physical focus: Back body
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