Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Yinyasa for Shoulders and Hips with Kacee

60 minutes • 1h 2m

Up Next in 60 minutes

  • A Staple Katonah Yoga® Practice with ...

    Start low + slow and work your way up to active standing poses in this go-to Katonah Yoga® class. Focusing on magic square numbers 6 and 8, explore mobility and stability in this "everything class" with all the fundamental elements of a Katonah practice.

    Class Type: Katonah Yoga®
    Mental Focus: 6...

  • Katonah Yoga® for Mapping Your Person...

    Explore your authenticity in this pre-recorded in-studio Katonah Yoga® class with Kacee Must.

    Class Type: Katonah Yoga®
    Suggested Props: Blocks, yoga strap, blanket
    Mental Focus: Understanding your personal story
    Physical Focus: Hips and lower body

  • Blend for Lotus Pose with Kacee

    Build to lotus pose in this in-studio Blend class with Kacee Must from June 3, 2024.

    Class Type: Blend
    Suggested Props: yoga strap, yoga blocks
    Physical focus: hips