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Citizen Sculpt: Upper Body Burn with Sarah

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Citizen Sculpt: Glutes, Glutes, and more Glutes!

Citizen Sculpt • 58m

Up Next in Citizen Sculpt

  • Citizen Sculpt: Upper Body Burn with ...

    Work your upper extremities in this short, but not too sweet, upper body burn with Sarah.

    Class type: Citizen Sculpt
    Suggested props: 5lb dumbbells
    Physical focus: Upper body

  • Citizen Sculpt: 30 Minute Lower Body

    Grab a chair and a yoga blanket for a 30 minute sculpt session focused on the legs and glutes. You'll feel the burn in this quick practice to help create stability and strength that compliments your yoga practice.

  • Pilates Fundamentals: Core with Hannah

    Get to know your core through the lens of pilates with Hannah. This class is roughly 45 minutes of theory and movement to help you engage your deepest stabilizers.

    Props needed:
    A blanket/pilates ball
    2 yoga blocks
    A circle band and a resistance band