Pre-Recorded In-Studio Slow Burn with Kacee Must
Kacee Must • 1h 2m
Join Kacee Must for a special Thanksgiving Day Slow Burn from November 23, 2023.
Class format: Slow Burn
Physical focus: Hamstrings + twists
Mental focus: Appreciation
Up Next in Kacee Must
-
Katonah Yoga®: The Magic Square + Map...
Explore the magic square and other maps for personal transformation to see what you're not paying attention to in this pre-recorded Katonah Yoga® class
Suggested props: two blocks
Physical focus: Shoulder integration
Mental focus: Seeing the unseen -
Pre-Recorded In-Studio Blend with Kac...
In this live in-studio class, Kacee offers the opportnuity to prioritize the building and maintenance of ujjayi pranayama through the added pressure of asana practice. Grab a partner or a wall to get the full experience.
Class format: Blend
Suggested props: blanket, blocks, strap, wall (or partn... -
Pre-Recorded In-Studio Yinyasa with K...
Feel the full studio energy of a Friday morning yinyasa with Kacee. Class begins with 30 minutes of grounded yin poses (focused on being) and quickly shifts into a more active practice (moving into doing).
Class type: Yinyasa
Suggested props: 2-3 blocks, a strap, and a blanket
Mental focus: Bei...
