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Floor Yinyasa for Play

This class brings the heat and the play, all from the floor. An excellent practice for rejuvenation and exploration with a whole new perspective.

Suggested props: blanket, blocks, strap
Physical focus: rocking, swaying, spiraling
Mental focus: play

44:41

Coffee + Philosophy: Seeds of the Mind

Coffee + Philosophy: Seeds of the Mind
1:03:41

Yinyasa for Power + Potential

Yinyasa for Power + Potential

Kacee teaches an essential everything yinyasa, perfect for the spring season.

Class type: yinyasa
Suggested props: blocks, blanket
1:00:24

Yinyasa: Sprout into Spring

Yinyasa: Sprout into Spring

A prefect practice to step into harmony with the season of spring. Kacee works the shoulders, preps you for backbends, and gets you moving in this recorded in-studio practice.

Class type: Yinyasa
Suggested props: Blocks, strap, blanket
Physical focus: shoulders and movement
Mental focus: harmoni...