Yin: 15 Minutes for the Spring Season with Kacee
Restorative, Yin, and Yinyasa
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16m
Kacee takes you through some of her favorite yin poses. This practice is designed for the spring but can be taken any time of the year. If you are looking to pair this class with a more active one, check out her 20 Minute Vinyasa for Depletion.
Props Needed: two blocks and a blanket
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